Kind Words
I have the best clients. Their success is my success.
Rachel
"When I found Diana, I was at rock bottom. Post-partum depression had me convinced I was forever stuck in a body I hated, and sure that I was ruining my daughters, setting them up to have the same food and body issues I'd dealt with my whole life. Diana came to my house just two weeks after giving birth to her own second daughter. We sat and nursed our babies on my couch and she asked me powerful, insightful questions about how I needed to be coached and trained. She designed a training and nutritional program for me that I started right away.
I have trained with Diana for 9 months, lost 70 pounds, over a FOOT off of my hips, and depression hasn't touched me for months. My body and my mind feel STRONG, capable, and resilient. Diana's expertise, encouragement, and dedication to my success, has shaped me into a strong woman, true athlete, and a better mom."
Melissa
"I Love Diana!!! She's an amazing trainer and has transformed my body. What I really appreciate is that I have a lot of issues like bad hips, bad shoulder, neck problems. She's always very conscious of that, giving me alternate ways to do an exercise or helping me gradually build up to be strong enough to do the exercises full on. Her attitude is always sunny and positive. I look forward to seeing her. I highly recommend Diana if you are looking to get back in shape, want to get stronger, or want to feel better about yourself. She's done all three for me."
Alicia
"I would like very much to let everybody know what a wonderful experience it has been for me to work with Diana. Diana has helped me greatly to get my core muscles strong and improve my running. Because of my now-stronger core muscles, I have improved my running and feel healthier than ever before. Most important to me is that Diana was able to design an exercise program that took into consideration that I wasn't able to do certain moves. Thanks to her encouragement, I have been able to improve my flexibility. To top it off, Diana is sweet and considerate and makes you feel like a winner....Thank you."
Val
"I cannot tell you how much getting healthier with you as my guide has meant to me over these last several months! I feel so much better and am so much stronger. I definitely have a greater confidence and I owe so much of that to you. You are superb, and always make me smile."
Bridget
"Diana is sneaky. I hate exercising, and elevating my heart rate used to bring on panic attacks. But some long term back problems (caused by a sedentary lifestyle and then a car accident) led me to seek the assistance of a personal trainer. It was quite a challenge; my muscles had deteriorated to the point where I couldn't even sit up straight. The only bad thing I can think of is when she says 'you're done', and she just means done with that set, but there are still 10 more sets to go :-P. But since I have lost about 6 inches off my waist, and have visible triceps and biceps for the first time in 15 years, I really should not complain."